New Year New You

What are you going to do this year to make the difference?
To progress you need to do things a little differently.  If you follow the same routine, you will get the same results.

So lets go back to basics, be realistic with your Goals and Targets, but make them challenging
Better still get yourself a coach.
Working with a coach will prove to be motivational, develop self confidence through a focused and personalised training plan specific to your own goals.  Most importantly they will be supportive and offer you a positive approach to the challenges training and life throw at us, or at least they do here at @ascyclingcoach.
Why not give it a try you will not regret it.

Leave a Reply

Your email address will not be published. Required fields are marked *