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ASCyclingCoach rider takes silver in National VTTA 100 mile Champs

Susan Semple (@BorntoBike Bridgtown Cycles RT) had a sensational ride today on the demanding D100/2.

Susan won a silver medal finishing with a plus of 46:28 behind her team mate Katja Rietdorfrf.  Susan then went on to win

with team mates Lynney Biddulph and Katja Rietdorf (BorntoBike Bridgtown Cycles RT) took gold in the Women’s team prize.

  • « Smashed It ! 
  • New British Record for @ascyclingcoach rider »

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Alastair Semple is a level 3 Qualified coach with

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President of Stafford Road Club Chairman of the Midlands VTTA

 

Hydration is important which is why AScyclingCoach is working with

alastairsemplecoaching for all your training needs

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