Author: Alastair
What goes on inside an athletes head?
It should be nice and orderly, everything in its place. But in reality it’s usually a little more chaotic
Learn from the past, but don’t let it define your future
Great quote from Chris Carmichael and something I know most of us have fallen foul of in the past. It’s good to look back at your last season, race, mesocycle or microcycle and see what worked well and what needs improvement. Continue reading Learn from the past, but don’t let it define your future