Where not going that way @ascyclingcoach
Category: General
At least you can ride your bike
There are times when our training or racing does not go to plan. But remember ‘You can still ride your bike’.
I have just spent the last 30 mins preparing water bottles and food, pumping up tires and checking power zones before Continue reading At least you can ride your bike
Don’t take your foot off the gas just yet
You have been racing now for the last 4 months, 
once sometime twice a week and residual fatigue is starting to build and motivation to train hard is faltering. So time to shake things up a bit. Continue reading Don’t take your foot off the gas just yet