When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking.

With the direction from a personalized training plan and support from a coach you can make this a reality.  Now is the ideal time to start this journey and working together you will succeed with alastairsemplecoaching.co.uk @ascoaching.com

For those looking ahead to the 2017 TT season I am pleased to announce that I will be organizing an Open TT on the A10/19 on Saturday the 6th May on behalf of Stafford Road Club and Born to Bike RT.  We ran this event on the Etwall course in April but have decided to push it back a month for 2017 which will hopefully give you all better racing conditions.

So if you want to ride the fastest open 10 in the Midlands make sure you get this event into your race calendar.

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