Category: Uncategorized

The 2017 racing season has now begun in earnest

and for many their first key events are just a few weeks away. So now is the time to top off your winter training with some High Intensity Interval Training (HIIT) to give you that extra speed. Read more…

Posted on March 28, 2017Categories UncategorizedLeave a comment on The 2017 racing season has now begun in earnest

Well that was a new experience!

Due to work commitments today I had to fit my 90min training session in before work. Alarm was set for 4:10 and Read more…

Posted on March 22, 2017March 22, 2017Categories UncategorizedLeave a comment on Well that was a new experience!

Nothing sounds or feels better than

the sound of my carbon disc when out training early on quiet roads.

Happy Days !

Posted on March 19, 2017March 19, 2017Categories UncategorizedLeave a comment on Nothing sounds or feels better than

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