Read an interesting article by Tim Cusick & Andy Coggan (Training Peaks Senior coaches) who did a simple but very effect analysis on the huge variance in results from bike computers which are set to capture data at frequency greater then 1 second intervals. See below Read more…
Category: General
Ernest Hemingway – Its by riding a bicycle you learn
the contours of a country best, since you have to sweat up the hills and coast down them. Read more…
In search of Souplesse
One of the biggest gains any cyclist can make is in their pedaling efficiency – the ability to transfer energy effortlessly from their legs through the pedals propelling themselves forward. Read more…