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Category: General

The essential facts for correct data collection.

Read an interesting article by Tim Cusick & Andy Coggan (Training Peaks Senior coaches) who did a simple but very effect analysis on the huge variance in results from bike computers which are set to capture data at frequency greater then 1 second intervals. See below Read more…

Posted on June 6, 2017January 3, 2018Categories GeneralLeave a comment on The essential facts for correct data collection.

Ernest Hemingway – Its by riding a bicycle you learn

the contours of a country best, since you have to sweat up the hills and coast down them. Read more…

Posted on April 6, 2017January 3, 2018Categories GeneralLeave a comment on Ernest Hemingway – Its by riding a bicycle you learn

In search of Souplesse

One of the biggest gains any cyclist can make is in their pedaling efficiency – the ability to transfer energy effortlessly from their legs through the pedals propelling themselves forward. Read more…

Posted on April 1, 2017January 3, 2018Categories GeneralLeave a comment on In search of Souplesse

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