Susan Semple (@BorntoBike Bridgtown Cycles RT) had a sensational ride today on the demanding D100/2.
Susan won a silver medal finishing with a plus of 46:28 behind her team mate Katja Rietdorfrf. Susan then went on to win Continue reading ASCyclingCoach rider takes silver in National VTTA 100 mile Champs
Congratulations to Fraser who today produced a ride of a lifetime smashing his season goal in tough windy conditions and beating his previous pb by nearly 3 mins finishing in 54:48 @ascyclingcoach Working Together You will Go Faster
Congratulation to all the @ascyclingcoach riders who competed this weekend with everyone smashing their own personal goals and targets. 5 course pb’s, 1 distance pb, 1 x 2nd fastest ever ride at 25miles and 1 new FTP.
It is great so see each of them developing such great form thanks to measured and progressive training plans from @ascyclingcoach