Congratulations to @ascoaching rider Sally Cunliffe (Rhyl CC) who was the fastest British rider in her age group at the 2017 Albi World Championships this year. Superb performance in some very hot conditions in the south of France.
Another fabulous weekends results for @ascoaching riders Sally Cunliffe (Rhyl CC) who rode her second fastest ever
Congratulations to @ascoaching riders who have in the last 10 days produced some of their best rides ever. Personal bests for Susan (Born to Bike RT) at 25 miles and Dave (Stafford RC) at 100 miles. Then course pb’s for Sally (Rhyl CC) and Dave on their local 10 courses.
They have got the balance of training and recovery just about right in the middle of a busy racing season thanks to a structured training plan
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