Read an interesting article by Tim Cusick & Andy Coggan (Training Peaks Senior coaches) who did a simple but very effect analysis on the huge variance in results from bike computers which are set to capture data at frequency greater then 1 second intervals. See below Read more…
Dave shows great form @ascyclingcoach
Excellent ride by Dave Pugh on the F11/10 Bossard Wheelers CC course down near Luton. His 1st time out on the course which has some deceptive sections making pacing difficult for those who are not familiar with the course. Read more…
Susan @ascyclingcoach Smashes Course Record
On Wed 24th May Susan Semple @BorntoBikeRT rode her local K7/21 hosted by @stafford_rc in some very hot and sticky conditions. A light cross wind on Read more…