So when we race if feels easy – Sir Bradley Wiggins
Why waste energy, speed and power?
With the 2017 season upon us it’s time to get fast and efficient. 70%-90% of our energy is used to fight air resistance and 80% of this drag is caused by your body. So stop Read more…
2017 Race season begins this week & Time to Prepare
And so the journey begins.
After 5 months training the fun begins once again.
Just 6 days to my first Time Trial which is a 30km 2 up TT on a challenging lumpy course.