ASCyclingCoach rider takes silver in National VTTA 100 mile Champs

Susan Semple (@BorntoBike Bridgtown Cycles RT) had a sensational ride today on the demanding D100/2.

Susan won a silver medal finishing with a plus of 46:28 behind her team mate Katja Rietdorfrf.  Susan then went on to win Continue reading ASCyclingCoach rider takes silver in National VTTA 100 mile Champs

It is great when a plan comes together

 

[left]

Congratulation to all the @ascyclingcoach riders who competed this weekend with everyone smashing their own personal goals and targets.  5 course pb’s, 1 distance pb, 1 x 2nd fastest ever ride at 25miles and 1 new FTP.

It is great so see each of them developing such great form thanks to measured and progressive training plans from @ascyclingcoach 

[/left]

[right]  [/right]